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The Clean Life

Inspiration and tips to keep you looking and feeling fabulous

5 Tips for Smart Eating Over the Holidays

The holidays are a time to loosen up, relax, and indulge. However, when you’re working to prioritise healthy eating, this can be a challenge. Smart holiday eating is always difficult, especially with an influx of social events. Luckily, there are...

Your Gut Health Determines Your Immunity

How to improve gut health has been a big topic in the wellness community lately – and for good reason! Gut flora, the microorganisms that live in the digestive tract, have a big impact on your overall health. This includes...