Detoxification Questionnaire Take this quick detox quiz and find out how the silly season may be catching up with you! If you answer yes to more than 3 of these questions then your energy, vitality and overall well-being will stand to benefit enormously by embarking on a Detox Program. 1. Are you overweight? A) Yes B) No 2. Do you suffer from constipation or diarrhoea? A) Yes B) No

Spring is an uplifting seasonal transition and is time where your body is coming out of hibernation. Over winter we all seem to overindulge more and put on that extra layer of insulation or body fat to protect us from those icy outdoors. We even let our bad habits escalate and vices take hold further diminishing our health and vitality. That’s where Spring Cleansing comes in!

What is it? Bentonite Drinking Clay is a volcanic ash from mother earth, that has been used for thousands of years, especially by the American Indians, as a powerful purification aid internally, particularly to cleanse the colon! How does it do this? It has highly absorptive properties due to its strong electromagnetic negative charge, binding to toxins that have a strong electromagnetic positive charge.

In today’s rat race, your life probably feels like a juggling act? It is indeed a competitive world out there, so your ambition drives you to get ahead in life. But how difficult is that when your energy is low, you’re feeling tired, overweight, lacking in vitality, and dragging yourself out of bed every morning, with no joy left inside?

Dry July is one of the best times of year for a complete health overhaul. Quitting alcohol for the month is the first step to rid your body of toxins, and give your hardworking liver a chance to cleanse. While you’re avoiding alcohol in Dry July, it’s the perfect time to completely detox your body and lifestyle, resulting in renewed energy, weight loss and balance in your life.

The Dolphin Stress Test Above is a picture of two dolphins. If you can see both dolphins, your stress level is within the acceptable range. If you see anything other than two dolphins, your stress level is too high, and you need to stay home and rest.