Smart Cleanse Digital Food & Exercise Diary
Smart Cleanse Digital Food & Exercise Diary
Smart Cleanse Digital Food & Exercise Diary
Smart Cleanse Digital Food & Exercise Diary
Smart Cleanse Digital Food & Exercise Diary
Smart Cleanse Digital Food & Exercise Diary

Smart Cleanse Digital Food & Exercise Diary

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Description

DO YOU FIND IT HARD TO STAY ON TRACK?

Problem solved! Download your Smart Cleanse Food & Exercise Diary today! This valuable tool will help you stay on track so that you can reach your health, weight loss, and fitness goals!!

In the diary you will receive a digestive, liver health and stress questionnaire, HR zone calculator, 14 Day Smart Cleanse plan, a health and fitness goal section, weight and measurements progress chart, an entire 31days of food and exercise journaling..... and health and exercise tips, tricks and strategies to get you into ideal shape fast.

You can download it on your computer screen, and then save it as a PDF. If you want to lose weight and get fit, I guarantee that you will find this helpful!

Why choose Smart Cleanse

14 Day Smart Cleanse combines two powerful naturopathic programs in one convenient kit. You are getting both a strategic, gut focused detox program with a gourmet, keto/low carb dietary plan. The two programs are a double-edged sword for wellness and promoting temporary weight loss, supporting your gut microbiome, supporting gut lining integrity, reducing inflammation, supporting energy overall. 


At Smart Cleanse® we have invested in formulating and authenticating a high quality, potent Practitioner Grade Detox Kit with therapeutic dosages that isn’t sold behind the counter like most Practitioner Only brands and doesn’t require Naturopathic consultations or prescriptions.


Stress, toxicity and poor dietary habits can put a serious strain on your health and wellbeing.

Detoxification can help to address this and is a great first step to take if you are serious about achieving optimum health. The 14 Day Smart Cleanse® program helps set you on a better path, provides long-term health and lifestyle benefits, and could quite possibly give you a new lease on life!


Our program contains certified organic, high quality, herbal and nutritional ingredients backed by scientific and clinical evidence, contains potent, therapeutic dosages, consists of practitioner grade formulas, is easy to follow, naturally flavoured, includes a low carb alkaline weight loss dietary plan, is not extreme and will not disrupt a busy schedule. 


I hope you love it and gain a valuable wellness experience.

Savannah Daisley

CEO / Founder of Smart Cleanse® 

Disclaimers

USE ONLY AS DIRECTED - Your comfort and safety during detoxification is important.
 
Do not use if pregnant or likely to become pregnant. Do not use if breastfeeding
 
Take cautionary measures if on any medication: Detoxification can potentially alter the way in which certain medications work. Take your Smart Cleanse products first then wait 2-3 hours until you take your medication. The great thing about the Smart Cleanse detox program is that you only have to take your products morning and night, so you then take your medication at lunchtime and then before bed.

Pre-detox preparation is a must: It is highly recommended to taper off the major toxins such as caffeine, alcohol, sugar and processed salt gradually over 4 days to avoid withdrawal symptoms.

Colon Cleanse Formula in week 1: A source of fibre which aids regular laxation. Every individual responds differently so it is suggested to start at half a scoop once daily only (30mins before breakfast), then build the serve gradually over 3 days to one heaped scoop. OPTIONALLY build to 2 heaped scoops daily only if required. 

Take cautionary measures if on any medication: Detoxification can potentially alter the way in which certain medications work. To solve that problem all you need to do is take your medication 2-3 hours apart. The great thing about this detox program is that you only need to take your Smart Cleanse products morning and night, so you can take your medication mid-morning, lunchtime, early afternoon or just before bed.

Vitamins and minerals: can only be of assistance if the dietary vitamin intake is inadequate. Drink plenty of water. If symptoms persist, talk to your healthcare practitioner.

Shipping

Australia Shipping - Australia Post

  • Standard Shipping (2-4 Business Days)
  • Express Shipping (1-2 Business Days)

International Shipping - via Australia Post International

  • Standard Shipping (8-15 Business Days)
  • International Express Shipping (3-5 Business Days)

New Zealand Shipping - via Australia Post International

  • Standard Shipping (4-10 Business Days)
  • Express Shipping (2-4 Business Days)

Certified Organic

Low Allergy

Gluten Free

Dairy Free

Preservative Free

Nut Free

Customer Reviews

Results cannot be guaranteed and may vary from person to person

Customer Reviews

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Madeleine Roach Ellis

This product is everything it says it is. I've completed the 14 day program along with the diet plan. Brilliant! Not once hungry! I've had 7 day break due to family events and back on it tomorrow! I love it. Great results....

Product FAQs

What foods should I be eating while I’m on the Program?

You can consume 3 organic meals a day comprised of protein, vegetables, fruit week 2, good fats, seeds, purified water and caffeine - free herbal tea, along with avoiding the 4 major toxins: caffeine, alcohol, sugar and table salt.

Our 14 Day Smart Cleanse Detox Kit comes with a comprehensive mini booklet that contains all the program information for Detoxification and the Smart Cleanse Weight Loss Plan with Allowable Food Lists, Carb and Calorie Counter, and 30 gourmet detox and weight loss recipes. Our Smart Cleanse dietary program is completely individualised.You can adapt the Allowable Food List to make recipes that suit your meal preferences and special dietary requirements. 

As a result of adhering to Smart Cleanse you will move closer to your target weight in just 14 days. 95% of customers do reach their target weight on this program. This is due to the combination of a naturopathic weed, seed, feed detox together with a controlled carb low GI plan! It really is a double edged sword for reaching your target weight and burning excess body fat. It takes about 72 hours to go into ketosis (fat burning) and once you are there, you can enjoy the bonus of balanced blood sugar levels and appetite suppression that comes with becoming a ‘fat burner’ rather than a fat storer.

You will also notice after weeding out the pathogenic bacteria from your gut, restoring your gut wall function, and seeding in the beneficial microbiota, that your bloating is reduced and your digestive system will feel like its working the way it was designed to.

It’s the best gut detox/cleanse and weight management program available globally!

What can I do if the Products make me feel unwell?

The products contain clean, allergen-friendly ingredients, including certified organic ingredients, and are flavoured naturally using natural and organic peppermint, pineapple and coconut, berry, and cinnamon and vanilla bean powders. The products are also low allergy, meaning they do not contain any yeast, gluten, milk derivatives, preservatives, artificial colours, flavours or sweeteners. If you do however, for any reason have an adverse reaction to any one of the products, please discontinue, and just carry on with the Detox Rules and Smart Cleanse Weight Loss Plan. Please also google the Herxheimer Reaction. It’s a very critical part of the detoxification process if you suffer any Gut Dysbiosis (imbalances within your gut microbiome). All the symptoms of detox are normal and will be gone soon.

Can I have any alcohol during 14 Day Smart Cleanse?

No, none. Alcohol is one of the major toxins so needs to be avoided for successful detoxification, liver health, and weight loss.

Can I have any salt during 14 Day Smart Cleanse?

No refined salt or table salt is allowed as salt can cause adverse health effects. However, a small amount, 2/5 of a teaspoon of organic sea salt, Pink Himalayan, or Celtic Sea Salt should be used daily. It is actually very rich in minerals and our body requires unrefined salt for health. There is a big difference between the white easy to pour table salt and natural untouched salt, that hasn’t been tampered with.

Need more answers? head to our FAQs Page.

Go To FAQs

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