Smart Cleanse Digital Food & Exercise Diary

Description

DO YOU FIND IT HARD TO STAY ON TRACK?

Problem solved! Download your Smart Cleanse Food & Exercise Diary today! This valuable tool will help you stay on track so that you can reach your health, weight loss, and fitness goals!!

In the diary you will receive a digestive, liver health and stress questionnaire, HR zone calculator, 14 Day Smart Cleanse plan, a health and fitness goal section, weight and measurements progress chart, an entire 31days of food and exercise journaling..... and health and exercise tips, tricks and strategies to get you into ideal shape fast.

You can download it on your computer screen, and then save it as a PDF. If you want to lose weight and get fit, I guarantee that you will find this helpful!

Why choose Smart Cleanse

14 Day Smart Cleanse combines two powerful naturopathic programs in one convenient kit form. You are getting both a strategic, gut focused detox program with a gourmet, keto/low carb dietary plan that activates fat-burning. The two programs are a double-edged sword for wellness and weight loss, supporting your gut microbiome, supporting gut lining integrity (leaky gut), addressing the cause of illness, reducing inflammation, enhancing mental clarity and performance and increasing energy overall.

At Smart Cleanse® we have invested in formulating and authenticating a high quality, potent Practitioner Grade Detox Kit with therapeutic dosages that isn’t sold behind the counter like most Practitioner Only brands and doesn’t require Naturopathic consultations or prescriptions.

Stress, toxicity and poor dietary habits can put a serious strain on your health and wellbeing.

Detoxification can help to address this and is a great first step to take if you are serious about achieving optimum health. The 14 Day Smart Cleanse® program helps set you on a better path, provides long-term health and lifestyle benefits, and could quite possibly give you a new lease on life!

Our program contains certified organic, high quality, herbal and nutritional ingredients backed by scientific and clinical evidence, contains potent, therapeutic dosages, consists of practitioner grade formulas, is easy to follow, naturally flavoured, includes a low carb alkaline weight loss dietary plan, is not extreme and will not disrupt a busy schedule.

I hope you love it and gain a valuable wellness experience.

Savannah Daisley 

CEO / Founder of Smart Cleanse®

Disclaimers

USE ONLY AS DIRECTED - Your comfort and safety during detoxification is important.

Do not use if pregnant or likely to become pregnant. Do not use if breastfeeding

Take cautionary measures if on any medication: Detoxification can potentially alter the way in which certain medications work. Take your Smart Cleanse products first then wait 2-3 hours until you take your medication. The great thing about the Smart Cleanse detox program is that you only have to take your products morning and night, so you then take your medication at lunchtime and then before bed.

Pre-detox preparation is a must: It is highly recommended to taper off the major toxins such as caffeine, alcohol, sugar and processed salt gradually over 4 days to avoid withdrawal symptoms.

Colon Cleanse Formula in week 1: A source of fibre which aids regular laxation. Every individual responds differently so it is suggested to start at half a scoop once daily only (30mins before breakfast), then build the serve gradually over 3 days to one heaped scoop. OPTIONALLY build to 2 heaped scoops daily only if required.

Take cautionary measures if on any medication: Detoxification can potentially alter the way in which certain medications work. To solve that problem all you need to do is take your medication 2-3 hours apart. The great thing about this detox program is that you only need to take your Smart Cleanse products morning and night, so you can take your medication mid-morning, lunchtime, early afternoon or just before bed.

Vitamins and minerals: can only be of assistance if the dietary vitamin intake is inadequate. Drink plenty of water. If symptoms persist, talk to your healthcare practitioner.