out of your body

Help your body so that you can regain a better balance of health and wellbeing.

FRUIT SALAD WITH POMEGRANATE, TOASTED SEEDS AND COCONUT YOGHURT - WEEK 1 '14 DAY SMART CLEANSE DETOX PROGRAM'

 

Looking for a simple but exotic breakfast idea with tropical sweetness, coconut smoothness with a toasted nutty crunch? Watch this video to see how easy a health retreat style breaky can be! Maybe a little bit of prep but super easy when you have all the ingredients!

Enjoy! 

FULL RECIPE 

25g watermelon (6 balls)

25g rockmelon (6 balls)

30g blueberries 

40g pear

180g coconut yogurt

25g pomegranate 

20g passionfruit 

Mint leaves to decorate 

 

Toasted seeds

20g pepitas

20g hazelnuts

10g sesame seeds

 

Method

1.Slice pear in slicer to make little chip shapes

2. Make balls from watermelon and rockmelon

3. Whack seeds out of pomegranate 

4. Layer melon balls, blueberries, pear, coconut yoghurt, pomegranate, passionfruit, toasted seeds, coconut flakes and mint to decorate

 

 

 

 

 

Similar Posts

Jan 05, 2019

VEGAN ZUCCHINI FETTUCINE WITH AVOCADO PESTO AND CHERRY TOMATOES

This vegan recipe is both refreshing and comforting all at once so perfect for summer or winter in fact. Using zucchini fettuccine instead of traditional high GI pasta ensures that you keep your blood sugar levels steady and are still able to burn body fat. It's rich but light somehow all at once!